Hasta & Pada — Hands & Feet
Care for your hands and feet.
A grooming service for hands and feet, offered inside a yoga shala. Skilled, quiet, unhurried. Available around the lunar calendar — the days when the body asks to be still.
The service
Professional manicure and pedicure. We work with an established nail salon whose practitioners come into the shala. The space is calm. The attention is complete. No upselling, no rushing.
The setting
Inside a yoga studio, not a salon. The environment is designed for the body to slow down — the same quality of quiet that the practice requires, available to anyone who wants it.
The timing
Sessions are offered around moon days — new moon and full moon. These are traditional rest days in the Ashtanga practice. The body is quieter on these days. It's a good time to be tended to.
Upcoming rest days — available for booking
Full Moon
New Moon
Full Moon
New Moon
Full Moon
New Moon
● full moon ○ new moon
For members
Monthly Mysore members receive one Hasta & Pada session per month, timed to their personal rest days. Additional sessions are available to book as standalone appointments.
You don't need to practice yoga to book a session. The shala is the space. The grooming is its own thing.
Book
Booking — coming soon
Enquire
The practice
shala.my — for those who want to know what happens here the other six days.